Time out for body, mind and soul! Yoga weekend with yoga hiking

Look forward to a relaxing weekend where you can leave everyday life behind you and reduce stress.
In varied sessions, you will practise the sun salutation, find your body center in the asanas and learn to meditate for a short time. The body is mobilized and stretched, the mind can switch off and find peace and relaxation.
During the yoga hike, you immerse yourself in the nature of the forest and practise mindfulness.

Whether you are an experienced "yogi" or a beginner - the yoga weekend offers you the opportunity to simply concentrate on yourself. Look forward to discovering the magic of yoga with Yvonne Krämer!

The following services are included in the package:

• Welcome drink
• 2 nights incl. half board (rich breakfast buffet in the morning, lunch buffet at noon from 1.00 pm to 4.00 pm, 6-course menu of your choice in the evening)
• Free entry to our "AquaViva" spa with indoor pool, Kelo log cabin sauna, sanarium, steam bath, experience shower, relaxation room with waterbeds

Schedule of the yoga weekend:

Friday evening: Gentle evening yoga, arrival and welcome
Saturday morning: Yoga hike
Saturday afternoon: Mindful yoga, meditation and mindfulness
Sunday morning: Good morning yoga, farewell and goodbye gift

Please bring good shoes, outdoor clothing and comfortable clothing for the yoga sessions. Mats and yoga equipment are available.
(Minimum number of participants: 3 people)

Yvonne Krämer is not only a certified Yin Yoga instructor, but also a qualified biologist, forest and wilderness educator, trekking guide and happiness and resilience trainer. She loves to combine her love of nature and yoga during yoga hikes. Let yourself be carried away by the magic of yoga and look forward to a weekend full of me-time.